It's 2023, can you believe it? Have you ever felt like time is flying and you get nothing done? I sure have. Post pandemic era has a different vibe we're all trying to work with. One of those areas is...
We couldn't be happier to announce that Bloom: A Celebration of Motherhood is returning for the 3rd consecutive year in Pittsburgh! This mom-centered event will feature businesses, speakers, massages and food that all aim to make moms' lives easier...
Some women have their business prior to kids. Or, in my case, having my daughter sparked the desire to become my own boss. Being a Mompreneur means trading in the ability to unplug after your 9-5 to working when...
Over the past 4 weeks I've shared information on how to cultivate a self love mindset, which really is a fancy way of saying take care of yourself, more importantly on being aware of what that means. From clean...
Every mom wants to make her home cleaner. Every mom battles with finger prints, dog fur, dust, crumbs-- the list goes on indefinitely. Having five kids, two dogs and one cat has made household cleaning a full-time job, which...
Physical Therapy is a well-known rehabilitation service that is often prescribed for children with common conditions such as developmental delays, gross motor skill deficits, toe walking, neurological disorders (cerebral palsy, traumatic brain injury, etc.), torticollis, genetic conditions (down syndrome,...
I have to admit I have been truly blessed to grow up here in Pittsburgh and have been able to come to know so many amazing history makers. Two of those men were Dr. Robert Kisner and Dr. Morris...
When the news broke in 2014 about evaluated lead levels in Flint, Michigan’s water, I, like many parents, was outraged. Thousands of residents had drank polluted Flint River water for 18 months before the disaster was even recognized. Many...
May is Maternal Mental Health Month — giving us all an opportunity to pause and reflect on the mental and emotional health of moms and moms-to-be. At Allegheny Health Network, we are devoted to caring for women — all of...
Every 15 minutes, a baby in the U.S. is born with symptoms of opioid addiction.* Every 15 minutes. That isn’t a problem. That’s an epidemic. And at Allegheny Health Network (AHN), we’re working around the clock to change that. Through the AHN...