You can tell how your child is feeling with just a single look. Whether they’re happy or sad, feeling confident or not – it’s all right there in their smile, or lack thereof. As a parent, knowing your child isn’t...
I don't know about you, but 2017 was a doozy. It's hard to believe it will be over soon. The past 365 days have flown by. Do you feel the same way? 2017 started out with a bang for...
I spend a lot of time on social media these days pleading for one thing; empathy. I ask for it when it comes to anything political. I ask for it when it comes to all of those immigration issues....
What I didn't know about MRSA may help you.... Before I had my kids I remember watching a story on one of the major morning shows about MRSA and how bad it was.  I believe they even called it the...
Over the past 4 weeks I've shared information on how to cultivate a self love mindset, which really is a fancy way of saying take care of yourself, more importantly on being aware of what that means. From clean...
Being a mom is hard.  Not like "training for the Pittsburgh marathon hard", but "having someone depend on you day and night for the rest of your life" hard.  I always wanted to be a mother. I remember at...
The next few weeks are going to test many of us for many reasons; but I hope what I'm about to share can be remembered far past this pandemic period. The idea of being home for days/weeks (or possibly)...
2020, what a doozy.From surviving and trying to hold it together, we all experienced some sort of shift in our lives.I felt disconnected with myself despite having been inside for the past 6 plus months. What was a celebration...
Eating healthier is a common goal in almost everyone's resolution. What does that mean to you? Take a look at your relationship with food when you consider making goals towards it. Do you have healthy food habits? Do you...
As parents, it’s so important for us to be positive role models for our children – including when it comes to taking care of their teeth! A lack of good oral health habits not only can result in toothaches...

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