I often see and ask this question myself. The question is, " How do I get my motivation back?" That is the million dollar question. How do we get it back? I often look at past pictures and wonder where...
As parents, we all do the best we can to keep our children safe. Recently, while standing in front of roughly 8,000 different sunscreens in the store, I became paralyzed by indecision. I was sure they would all protect...
Yoga has been a wonderful addition to my life. With some major life changes happening over the past and future months, it's nice to have something to keep me centered between it all. From the self proclaimed, "Busy Bee",...
I don’t know about you, but in the past five weeks or so my anxiety has been running pretty high. Between all the unknowns, the rising infection and death tolls, the kids being home all the time while I’m...
In many cases, life for a lot of moms is normal, happy, and crazy. They can be #thankful, #blessed, and go into 2018 handling life, work, kids, and make those resolutions to lose weight, spend more time with family,...
About a month ago I came across these pictures from my honeymoon, and I thought to myself ... "Oh my word, when did I put on so much weight?"   Almost 9 years ago, Ron and I were sitting on a...
I don't know about you, but 2017 was a doozy. It's hard to believe it will be over soon. The past 365 days have flown by. Do you feel the same way? 2017 started out with a bang for...
Springtime means a lot of things – one of them being fresh produce and flowers, from the local Farmers Markets. A great thing about Pittsburgh is there are so many opportunities to still buy local. Between the pop-up farmer’s in...
The holiday season is one of the most enjoyable times of the year, yet it can also be the most stressful time of the year for some of us. There is not much time left to relax and actually...
I spend a lot of time on social media these days pleading for one thing; empathy. I ask for it when it comes to anything political. I ask for it when it comes to all of those immigration issues....

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