Welcome 2020!  I'm speaking for myself, and half the world when I say I'm looking forward to this year.  Like a lot of us, we do this little ditty called a new year's resolution. Yes, we always aim high,...
In many cases, life for a lot of moms is normal, happy, and crazy. They can be #thankful, #blessed, and go into 2018 handling life, work, kids, and make those resolutions to lose weight, spend more time with family,...
Anyone who knows me can attest to the fact that I love my son. They will also tell you that he is my #1 priority in this world. He and my husband share a seat at the top of...
The next few weeks are going to test many of us for many reasons; but I hope what I'm about to share can be remembered far past this pandemic period. The idea of being home for days/weeks (or possibly)...
A year and a half ago, during the early days of the pandemic, my level of fitness was at an all-time high.  I was home all day, every day.  I was newly working from home, and the eliminated commute...
My how fast things change, one day we’re doing the Monday - Friday shuffle between work and school. Now, many of us are homeschooling and home from work due to the quarantine from COVID19. While this huge shift in...
Be your own advocate for your health because only you can be! Recently I have had several conversations with some of my mom friends about medical issues we are experiencing.  All of us have said the same thing…we keep putting...
As parents, it’s so important for us to be positive role models for our children – including when it comes to taking care of their teeth! A lack of good oral health habits not only can result in toothaches...
Eating healthier is a common goal in almost everyone's resolution. What does that mean to you? Take a look at your relationship with food when you consider making goals towards it. Do you have healthy food habits? Do you...
You can tell how your child is feeling with just a single look. Whether they’re happy or sad, feeling confident or not – it’s all right there in their smile, or lack thereof. As a parent, knowing your child isn’t...

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