Filling Your Own Cup: Ideas to Recharge from Being ‘Mommy’

Motherhood is no joke and feels like more than a full-time job. Lately, I’ve found that parenting a three year old, keeping a toddler out of every drawer in the house, and well, working, has left very little time for self-care and I tend to fall into the auto-pilot trap. 

I’m a better mom when I take a moment to reset and recharge throughout the day. Here are a few ideas to help ‘fill your own cup’:

  • Grab a coffee outside of your house. Take a drive to your favorite coffee shop (with a drive-thru) and enjoy driving around the neighborhood with your little ones in their carseats.
  • Take a midday shower (bring toys into the bathroom for your kids to play with if you can’t get away for a moment)
  • Go outside barefoot and stand in the grass=grounding
  • Grab a glass of ice-cold water
  • Schedule ‘breaks’ with your spouse or significant other. Last weekend, my husband and I took turns napping for about 30 minutes each!
  • Have a quick dance party. ‘Alexa, play Can’t Stop the Feeling!’
  • End your day without a screen. No scrolling, no TV. Think journaling, reading, listening to a guided meditation, etc.
  • Text another mama- this is hard and you’re never alone. 

 

Need some more tips to recharge? Check out more ideas here!

 

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Linda Fayad
Meet Linda, Co-Owner of Pittsburgh Mom Collective. She grew up in Pittsburgh and received her Masters in Counseling Psychology. She met her husband during freshman year of college, and in 2017 they said ‘I do.’ They spent a few years in Fort Worth, Texas for his job, then moved back home to raise their children near family. She is a full-time work-from-home mom to Amelia, Jack, and Adalyn, born in 2019, 2021 and 2023. While in Fort Worth, Linda briefly wrote for Fort Worth Moms where her passion for connecting with other moms began. Her current life mantra is embracing all the ‘ands’ of motherhood and remembering that ‘it can be messy and good.’