Melissa McMahon
Three Bean Salad
Let me start by saying, I was never a Bean Salad person, but really wanted to be. I’d tried a few different recipes, and never loved them. When my favorite Aunt put a bowl...
Hey Runners – What Music Moves You?
Whether you are a seasoned runner or hitting the treadmill for the first time, a well crafted playlist can make all the difference in your workout. The right song can distract me from feeling...
Helping Health Matter to your Family
February is American Heart Month, and cardiovascular disease remains the number one cause of death in the United States. Having been a cardiology nurse, I’m well aware of the risks. One of the most...
Hands Off, Mom! Letting Sisters be Sisters
When I found out I was expecting my second child much sooner than my husband and I had planned, I was thrilled. But when I looked at my firstborn, I became nervous and totally...
All I Want For Christmas is The Elf!
Whether you love him or hate him, the Elf on a Shelf has become a Christmas phenomenon. If you’re unfamiliar with (almost) everyone’s favorite elf, here is the concept. An adorable little Santa’s helper...