Join Life Coach, Annette, for an engaging workshop on mindfulness and self-care.

This interactive session will provide participants with practical techniques for cultivating a healthy mindset, managing stress, and achieving balance in daily life.

Participants will receive comprehensive course materials and engage in a creative activity by crafting “Joy and the Journey” journals for goal-setting and intention.

Please bring scissors and a writing instrument, all other materials will be provided.

Details
$40 per person
*Preregistration is required for this workshop!
Stop in the Farm Market to register in-person or call us at 724-899-3438 ext.2 to register by phone call. A $3 processing fee will be applied to all phone registrations.